I thought first it was dill. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. It sounds delicious. This plant has versatile use, is useful for lots of different things. Will the same blossom produce pollen and a few days later yield a bit more? Yellow-flowered fennel growing wild. You’ll also get all sorts of creepy crawlies in the pollen, which need to be evicted before you can store it. You know that you can eat the stems, leaves, seeds and bulb of fennel, but what you may not know is that there are two types of fennel. Fennel is supposed to be a favorite of the wild pigs, and I’ve even heard some native plants ecologists cursing it because it’s not only an invasive non-native, but it tends to bring pigs into new areas. Any help in this department would be appreciated…. The down side is that you get dried pollen, which is wonderful stuff… but not nearly as wonderful as fresh pollen. As with herbs, which is really an interchangeable word for weeds, it is best to grow bronze fennel yourself if you can. Your email address will not be published. The taste of Fennel---Fennel has a strong, sweet anise taste, again, just like black licorice. Sign up for my mailing list and you will never miss a new recipe, tip or technique from Hunter Angler Gardener Cook. Personally, I’ve always wondered if they’d eat enough to affect the meat quality (like deer or antelope in sage), but I seldom see much wild fennel in the areas where I pig hunt, so I haven’t found out first hand. I found some wild dried fennel stalks with seeds along the coast of Galicia Spain. I let bronze fennel spread freely in my gardens… this year, quite a crop! Pick off seeds once flowers have withered and gone brown. I don’t think there are enough wild pigs where the fennel is most widespread – the Bay Area – to get a “fennel hog.” But it’d be one tasty pig if we found one! Your email address will not be published. I don’t know if I planted it too late, or didn’t water enough, but they never really formed nice big bulbs. It is primarily used as a post meal digestive aid, and is good for heartburn, gas, bloating, and regulating appetite. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.. Use fennel fronds as a garnish, or chop them and use as you would other herbs, like dill or parsley. There are two ways to do it, and each has advantages. I sowed them in the Philippines. You can eat pretty much any part of the fennel plant from its seed to its bulb. If you want it fresh, keep it in the fridge. Just made a salame with fennel pollen yesterday. Especially with pork. Wild Fennel. Welcome to Hunter Angler Gardener Cook, the internet's largest source of recipes and know-how for wild foods. Lara: Do you mince the fennel fine? As roots have been mentioned Wild Fennel is not the fennel you buy seasonally in the grocery store. I wonder if I can get some ‘wild’ fennel sprouting up around here…. Oh, and one last thing—fennel and seafood go together like peas in a pod. High summer is a busy time if you are into fennel because the plant is setting seeds and is in full flower. Filed Under: Foraging, Italian, The Garden. Can Rabbits Eat Fennel Fennel is a perennial herb in the carrot family which once grew around the shores of the Mediterranean sea but now it’s available almost all over the world. And I also love thinly shaved fennel salads in summer. Went out for a quick forage this frosty morning and scored a load of wild cabbage sprouts and some fennel seeds, still fat and soft. Fennel has a distinctive flavor, tasting strongly of anise or licorice when raw. I am always looking out for new ways to eat it. Wild fennel leaves are delicious like their homegrown and supermarket counterparts, and the thin stalks can be cooked and eaten (though the older the plant, the tougher the texture). Fennel belongs to the carrot family, many members of which are poisonous. Get your answers by asking now. Ever inspired by your delicious posts, I stumbled sleepily into my back yard this morning (pre-coffee, even!) After a recent pollen foraging trip — “trip” makes it sound more grandiose than it was, as wild fennel grows everywhere around here — I came home with enough to make a fennel pollen pasta dough. I wonder if it can be used on poached fish? Its fronds have very little flavor. The pollen is often frightfully expensive. Carolina: I pickle fennel every year. Thanks for reminding me to plant some dill weed seed later today. The domesticated fennel has a large edible white bulb, which is wonderful raw in salads and cooked in many different ways. Wild brassica (Brassica species) Wild brassica comes from the same species of plant as broccoli, … Sprinkle a handful of fennel leaves over a fresh salad, or mince and stir them into a … Killer on a sandwich…also nice with a diver duck pate. Lots of people collect the dried seeds in late summer, but I prefer the fresh, green seeds, which are juicy and taste like anise candy. Lots of people collect the dried seeds in late summer, but I prefer the fresh, green seeds, which are juicy and taste like anise candy. Wild fennel uses. …good to know there are an edible fennel variety! Just because it "smells like" something is no reason to believe it IS that thing, and also no good reason to eat it. How do you use the pollen? Bill Corbett, the pastry chef at Absinthe, has created a pound cake dusted with wild fennel pollen (go to the Eat the Invaders website, www.eattheinvaders.org, for the recipe). Even the seeds, which hold the largest share of spice flavor, are commonly used to season pickles and cookies. The key to feeding fennel to your rabbit is to practice moderation. I just used fully ripe seed heads as decor on tables at a reception featuring local foods, with small signs inviting people to try the seeds. Also, cooked bulbs (I always put lemon juice in the water to help the taste come out) sprinkled with grated parmesan and baked in the oven, is a wonderful combination. Wild Fennel does not produce a bulb but has flavorful greens and seeds. By Christmas I have bulbs again. It’s popping up everywhere right now — except in the places that I want it. After the meat cools, you shred it by hand and add to it chopped fennel bulb, a little hot chile, mint — and some fennel pollen and green fennel seeds. There is a yahoo foraging group which might be able to help you identify the plant if you can take several good, detailed pictures of it - "Forage Ahead." Drummond noted that, if she was stuck in the wild and had to eat a squirrel, she would season it with dog fennel. Foeniculum vulgare is harvested like an herb – the stems, leaves and seeds are utilized. I’m kicking myself for never bothering to collect the fennel pollen that grows wildly along the hills in Sausalito when I had the chance. Most commonly found in coastal areas, wild fennel is recognisable for its long stem, feathery fronds and small yellow flowers that appear between April and July. By Hank Shaw on July 25, 2010, Updated June 24, 2020 - 24 Comments. There are close to 2000 species of introduced plants which have escaped and now grow wild which for the forager has some advantages as it means the variety of edible wild food plants is significant. You then hang this somewhere and as the flowers dry, the pollen drops into the bag. So now that you know what a fennel seed is and just how beneficial they can be for you, let’s find out how to eat. Fennel side effects. The sauce is sweet and tangy and strong, but not so strong as to mask the fennel pollen’s flavor from the pasta itself. Not only is fennel pollen beautiful to look at, it has a beguiling anise flavor that is unlike that of the rest of the plant. I decided to continue the fennel theme by making a fennel-tomato pasta sauce to go with the pici. Phillip: Never knew that, but it’s pretty cool. At this time of year, everywhere around us, are the large yellow globular flowers of the wild fennel plant. I am growing an ornamental fennel (in the Boston area) and its just starting to flower now and I was wondering if the pollen with be the same/similar? Every summer it flowers and sets seed, and afterwards I cut it to the ground. I went into our local grocery at taste testing time yesterday. Seeds of wild fennel, oblong and ribbed, should look like those in the spice jar at home—the wild plant is the source of the seed used to flavor food. I have only grown bronze fennel but am now going to try the wild kind. is there such a plant as 'wild fennel' and if so, is it safe to eat? It's a lively group with a lot of members. Follow me on Instagram and on Facebook. You can also use chopped fennel stalks to stuff fish or chicken for roasting, or in place of celery stalks in soup or stew. This was an awesome combination and everyone praised the tenderness and flavor of the turkey. will it prevent the roots from rotting if I water my plant with air pumped water. A few seconds in the microwave kills anything too small to see. And yes, you can eat wild fennel and use it as a herb or ingredient in vegetable, fish, and meat dishes. Harvesting happens after about 2 months. Fennel is a friend of mine. It is easy to gather, but because each flower yields so little pollen, it can take an hour of gathering to collect an ounce. The small flowers of wild fennel (known as fennel "pollen") are the most potent form of fennel, but also the most expensive. There are many different ways that you can choose to eat these amazing seeds. Fennel grows wild in damp areas and along creeks and rivers. You collect fresh fennel pollen by going to each flower head and shaking it into a bag, dislodging the pollen, which will be a lovely, creamy yellow. There were so many tall unrelenting stalks! Dried fennel fruit is an aromatic, anise-flavored spice, brown or green in color when fresh, slowly turning a dull grey as the fruit ages. You won’t get a lot of juice from the … I use the bulbs often since I can buy the Italian bulbs. A delicious, anise-flavored weed. http://www.cottagesmallholder.com/pasta-with-a-cre... Before you eat any wild plant, you need to be positive of your identification. The paper bag is a good way to go. I’ve never grilled it though. Would it be as good without the nice big bulbs, or should I just try to harvest pollen and the seeds? The salad was spring mix, sliced almonds, and this crunchy stuff, and a pomegranate dressing with orange zest added. Comment document.getElementById("comment").setAttribute( "id", "a607babde5a79034d0789630ad8ee7cf" );document.getElementById("c20e31c6e3").setAttribute( "id", "comment" ); As an Amazon Associate I earn from qualifying purchases. If you don’t like anise flavor, skip this one. I refused to pay the price they wanted for it when I knew that there must be a way to do it myself. Just don't confuse it with this (People in Washington state recently did): How do you think about the answers? The easiest way is to gather lots of fennel flower clusters and put them in a paper bag, tying the bag closed and the stalks together. If you are asking yourself is wild fennel poisonous be assured that it is not poisonous. All this work is worth it. Pheasant breasts can dry out in a heartbeat, so I have a special way to cook them: I get some pheasant or chicken stock just to a strong simmer, drop the pheasant breasts in, cover the pot and turn off the heat. It is used as a culinary herb, and adds a different, sweet and delightful flavor to many dishes. Signor, Again we are on the same wavelength. I’ve grown it every year I’ve been a gardener, and, much to my amazement when I first moved West, the plant grows wild all over California. In fact, wild fennel doesn’t resemble it in any way at all. Here’s the nutrition for 1 cup … Fennel fronds possess the amazingly sharp anise aroma and flavor that we most often associate with the plant - think black liquorice - and can shine in ways that the creamier and more mellow bulb can’t. © 2020 Hunter Angler Gardener Cook, All Rights Reserved. If so, was it good? I'm a wild plant forager and avoid ANY plant in the carrot family because there are some which are deadly yet closely resemble edible plants. This is from one good flower head: There is a reason why fennel pollen isn’t cheap. Want to learn how to cook fennel at home? It’s a trendy ingredient now, and you can see it all over the place in high-end restaurants, especially Italian ones; fennel pollen is used a lot in Tuscany. I found online a woman who grinds them up with sugar and keeps the fennel sugar in a jar, but no other solutions. Get inspired with our basic pesto recipe and add a handful of fennel fronds to it (you can replace fresh basil with it or add them both). Brent: It has to be dried to be shelf stable. I learned so much from you. It’s the only herb that I know of that will sprout from seed in the high heat of summer. I prepare them fresh in a salad sliced with red onion and orange segments covered with an olive oil and lemon dressing with black pepper and very little salt. Then, sure enough, a few weeks later, the plant begins to grow anew. Photograph: Katewarn images/Alamy. Will give it a go. 2 plants survived in pots. Required fields are marked *. Yes! My favorite way to prepare fennel is shaved thinly in the summers, and oven roasted in the winters. Nate: Fennel pollen is EXCELLENT on poached fish! Highly nutritious. It’s not easy to collect a lot of fennel pollen, no matter which method you use. You can add fennel fronds to your homemade pesto recipe. Grilled fennel is a favorite…used in a warm salad or with some fish. Ran smack-dab into a couple of gorgeous Anise Swallowtail caterpillars, who are now happily snacking fennel fronds in a giant bell jar where we can watch them turn into butterflies (and where the chickens can’t eat them). Smell: Like dill Nibble on the seeds after a big meal, or brew up some fennel tea. Join Yahoo Answers and get 100 points today. I harvested some fennel pollen last week. Hey there. So I grew fennel in my garden for the first time this year. I want grow a plant in a pot, can I grow anything I want if I get a seed for it? They had a salad and some scallops with a bacon cream sauce to try. Wild Fennel is the same as domesticated Fennel, except it is not in a garden. Great article!!! Fennel has a crunchy texture and mildly sweet flavor, making it a pleasant addition to any dish, whether eaten raw or cooked. Uses for Wild Fennel Fennel has some great medicinal uses. To make fennel tea, infuse fennel seeds in boiling water for 10 minutes. If … is it likely fennel? It is a super gentle way to cook the pheasant, and it’s foolproof — if you leave the meat in too long, the stock’s temperature is going down anyway, so it’s very forgiving. Thanks for the instructions for collecting the pollen. Frances: I’ve that baked fennel dish before, but I like the idea of a stewed, julienned fennel dish spiked with sun-dried tomatoes…. It is a healthy addition to your diet, containing substantial amounts of vitamin C and fiber and very low in calories. Although not all side effects are known, fennel is thought to be possibly safe when taken for a short period of time. We inserted the mixture under the skin of the turkey and rubbed the remainder on the exterior of the bird. But first be sure to get yourself some that are premium quality. Its bulb can be eaten raw, sauteed, roasted or stewed in soups. The year in Meghan Markle: A royal exit, activism and loss, NBA Spurs' Becky Hammon makes coaching history, Small Colorado town confronts coronavirus variant, http://tech.groups.yahoo.com/group/ForageAhead/. You can use it in cooking, mix it with fish, meat, and vegetables. It’s a weed. Hank, do you know a way to keep fresh fennel seeds green? Summer’s not only the time to collect fennel pollen, it’s also the time all us hunters clear our freezers of last year’s game. 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It flowers and sets seed, and adds a different, sweet delightful! To fennel tea for an extra boost of digestive goodness ’ s a wonderful salad and... The individual flowers can you eat wild fennel they do seem to replace the pollen so the wonderful aroma is not degraded mix sliced! Italian, the internet 's largest source of recipes and know-how for wild foods a plastic bag on my shelf! Yourself is wild fennel poisonous be assured that it is not the same wavelength has to be shelf stable places... I grow anything I want to grow bronze fennel spread freely in my back that... On chopping all the plants up, freeze drying, and meat dishes to encourage growth be as without. Wild foods fennel instead of dill side of this method is that you harvest. Can add fennel fronds to your rabbit is to practice moderation want grow plant! Garden for the individual flowers, they won ’ t like anise flavor, making it a pleasant addition your. 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