There are 223 calories in 6 pieces of Sushi. 25.00 g. Deep fried sushi roll with salmon and cream cheese inside, topped with eel sauce and mayo Dragon Roll RAW 8 pieces. There are 430 calories in 6 pieces (216 g) of Edo Japan California Roll. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Cals from Fat 225. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … 4% Potassium 153 mg milligrams. Track calories, carbs, fat, and 16 other key nutrients. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. 350 / 2,000 cal left. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat Calories (130g roll): 221 Fat (g): 5.8 Protein (g): 8.6 Carbs (g): 32 Sugars (g): 1.1 Sodium (mg): 65 100 % 6g Fat. 304 / 2,000 cal left. Serving Size : 1 roll - 6 pieces. : Calorie Breakdown: 26% fat, 46% carbs, 28% prot. Daily Goals. Trans Fat 0 g grams. 50 % 42g Carbs. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. If you want to find out your odds of losing weight, take our PEERtrainer Coaching Quiz Calories in Dragon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Dragon Roll. Calculate burning calories for other portions: 100g 1 lb 16 oz 1 link 1 oz 1 sausage 1 serving 2 oz 1 serving 2.67 oz 2 oz This Site Might Help You. 376 / 2,000 cal left. : Calorie Breakdown: 35% fat, 56% carbs, 8% prot. ... Sushi - Alaska Roll (salmon And Avacado 6 Pieces) (1 serving) Calories: 304, Fat: 9g, Carbs: 42g, Protein: 13g. Log Food. Track the calories you eat for free! But because his choices have many high calorie items, the … There are 285 calories in 6 pieces of Salmon Sushi. 1 piece. Polyunsaturated Fat 0.1 g grams. spicy crab roll calories 8 pieces 28/12/2020. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. Show full nutrition information 10 % 2g Fat. 26 % 22g Protein. Serving Size : 1 roll - 6 pieces. Fujiyama - Spider Roll - 6 Pieces - Softshell Crab, Cucumber, Rice, Nori. 28 % 12g Protein. Generic Sushi - Alaska Roll (8 Pieces) Serving Size : 8 pieces. How many calories in sushi. 3% Dietary Fiber 0.7 g grams. 0 %--Carbs. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. ... Bento Sushi Alaska Roll. Comprehensive nutrition resource for Edo Japan Alaska Roll. Daily Goals. Water. 10%2gFat. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Get all Avocado Roll (6 pieces) nutritional information - Avocado Roll (6 pieces) calories, protein, fat, carbs and more. How does this food fit into your daily goals? It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. 'He's Jesus over here': Israeli teen could make NBA history. New! Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. Calorie Goal 1,756 cal. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Yahoo fa parte del gruppo Verizon Media. America should get a 'tax break to go travel': CEO Percentages are based on a diet of 2000 calories a day. Note: This is a user-entered food item and may not be accurate. 0% Cholesterol 0 mg milligrams. Learn how many calories in Avocado Roll (6 pieces). Percentages are based on a diet of 2000 calories a day. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. 350 Cal. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Tuna Roll (6 pieces). Advertisement. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 310 calories. One roll provides about 232 calories and only 2 g fat. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. Informazioni su dispositivo e connessione Internet, incluso l'indirizzo IP, Attività di navigazione e di ricerca durante l'utilizzo dei siti web e delle app di Verizon Media. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. Calories (130g roll): 221 Fat (g): 5.8 Protein (g): 8.6 Carbs (g): 32 Sugars (g): 1.1 Sodium (mg): 65 Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. How many calories in sushi. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Salmon Roll (6 pieces). Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Recipes & Inspiration. 304 Cal. 100 % 12g Protein. Calorie Goal 1,696 cal. Calories in Alaska Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Alaska Roll. Calorie Goal 1,624 cal. Generic - Yellowtail Sushi Cut Roll. Monounsaturated Fat 0 g grams. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. Your daily values may be higher or lower depending on your calorie needs. Percentages are based on a diet of 2000 calories a day. i just want to know if they're actually healthy, i usually order both and eat half of each roll since i share it with my mom every time. The fish and rice are in the center of the seaweed-wrapped roll. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Double Chicken N Cheese, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Sandwiches Southern Style, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cajun Rice, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Cole Slaw, Calories, Fat, Protein, Fiber, & Carbs In Churchs Chicken Collard Greens, Calories Burned For Walking: 6 km/h (10 minutes per km), Calories Burned For Walking: 5.45 km/h (11 minutes per km), Calories Burned For Walking: 4.6 km/h (13 minutes per km), Calories Burned For Walking: 4 km/h (15 minutes per km). i just want to know if they're actually healthy, i usually order both and eat half of each roll since i share it with my mom every time. 184Cal. This Site Might Help You. : Calorie breakdown: 7% fat, 77% carbs, 16% protein. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. 13 % 6g Fat. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. How does this food fit into your daily goals? Puoi modificare le tue preferenze in qualsiasi momento in Le tue impostazioni per la privacy. There are 680 calories in 1 sandwich of Wawa Hot Buffalo Chicken Strip (3 pieces) Hoagie with White American Cheese & Buffalo sauce, on 6" Shorti Roll. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. 62%27gCarbs. and what are the ingredients? How does this food fit into your daily goals? so it usually means i consume around 6 pieces sometimes 7. Monounsaturated Fat 0 g grams. You need to practice portion … 0% Sodium 3.2 mg milligrams. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Filter by calories Any Calories 144.4 286 304.6 309.8 316 323.4 333.4 345.6 347.6 348.8 350.2 353.4 360 367 373 380.6 381 381.7 389 390 391.2 392 394.4 396 399 403 408 419.8 421.6 423 424.5 424.6 431.8 Calorie Goal 1,756 cal. 15 Minutes of Running. 0% Cholesterol 0 mg milligrams. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Percentages are based on a diet of 2000 calories a day. Shrimp Tempura Roll RAW 6 pieces. Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). Calories in Alaska Roll (salmon & Avacado - 6 Pcs), Calories in Sushi -- Alaska Roll (salmon & Avacado), Calories in Sushi - Alaska Roll (salmon And Avacado 6 Pieces). Sushi - Volcano Roll (6 Pieces) Serving Size : 6 pieces. Daily Goals. Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories. You need to practice portion … Serving Size : 6 pieces. Live Healthy & Happy. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Nutrition information for Salmon Canned. 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. Daily Goals. 1% Total Carbohydrates 4.3 g grams. 0 %--Carbs. Calories 262. Percentages are based on a diet of 2000 calories a day. There are 470 calories in 6 pieces (368 g) of Sushi Shop Rainbow Roll. 8 pieces (260g) Nutrition Facts. Crab stick and cucumber inside, topped with eel, avocado, fish eggs and eel sauce Volcano Roll 6 pieces. Log Food. 184 Cal. Log Food. Calorie Goal 1,650 cal. Salmon and Avocado Roll, one 6-8 piece roll. It's Free. RE: how many calories does sushiya's alaskan roll and shrimp tempura have? Noi e i nostri partner memorizzeremo e/o accederemo ai dati sul tuo dispositivo attraverso l'uso di cookie e tecnologie simili, per mostrare annunci e contenuti personalizzati, per la misurazione di annunci e contenuti, per l'analisi dei segmenti di pubblico e per lo sviluppo dei prodotti. Generic. – That’s 20 pieces of nigiri in total. How does this food fit into your daily goals? It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. 170 calories. The Weight Watchers Point System Explained. Start your food diary today! n/a g. Total Fat. avocado roll-6-pieces nutrition facts and nutritional information. so it usually means i consume around 6 pieces sometimes 7. There are 340 calories in 1 roll with drizzle (3.5 oz) of Hy-Vee Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces. Comprehensive nutrition resource for Sansai Japanese Grill Salmon Roll (6 pieces). 'Scary Movie' star reveals raunchy gag that got cut. There are 430 calories in 6 pieces (216 g) of Edo Japan California Roll. california roll nutrition facts and nutritional information. 290 calories, 11 grams of fat per serving (about 6 pieces, 1 roll): Click Here For PEERtrainer Diet Tips. Serving Size : 6 pieces. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … 244 Cal. ... Sushi - Dragon Roll (4 Pieces) (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. : Calorie Breakdown: 35% fat, 56% carbs, 8% prot. How does this food fit into your daily goals? You'd need to walk 95 minutes to burn 340 calories. Calories: 155, Fat: 3g, Carbs: 26g, Protein: 5g, Fiber: 1g. Log food: Yellowtail Nigiri Sushi. 360 calories. Calories 18 % Daily Value * 0% Total Fat 0.1 g grams. 28%12gProtein. 65 calories. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Calorie Goal 1,816 cal. 4% Potassium 153 mg milligrams. Fujiyama - Spider Roll - 6 Pieces - Softshell Crab, Cucumber, Rice, Nori. Calculate burning calories for other portions: 100g 1 lb 16 oz 1 link 1 oz 1 sausage 1 serving 2 oz 1 serving 2.67 oz 2 oz 6 Pieces California Roll. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Amount Per Serving. There are 41 calories in 1 Philadelphia Roll. When prepared properly, sushi can offer a variety of nutrients for very few calories. 3 of 6 View All. 26 % 27g Protein. 60 % 62g Carbs. 24 % 9g Fat. Generic - Yellowtail Sushi Cut Roll. Access hundreds of thousands of recipes that are healthy and easy to make. Per consentire a Verizon Media e ai suoi partner di trattare i tuoi dati, seleziona 'Accetto' oppure seleziona 'Gestisci impostazioni' per ulteriori informazioni e per gestire le tue preferenze in merito, tra cui negare ai partner di Verizon Media l'autorizzazione a trattare i tuoi dati personali per i loro legittimi interessi. Serving Size: 1 serving. Log Food. Mackerel sushi rolls: Mackerel sushi rolls are somewhat higher in calories than veggie rolls but contain less fat. But because his choices have many high calorie items, the … 244 Cal. 23 Minutes of Cycling. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. 62 % 27g Carbs. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Log food: Squid Nigiri Sushi… main content. Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. Posted by Category: Noticias Category: Noticias Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Salmon and Avocado Roll, one 6-8 piece roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 % 12g Protein. Per saperne di più su come utilizziamo i tuoi dati, consulta la nostra Informativa sulla privacy e la nostra Informativa sui cookie. Log Food. 330 calories, 8g fat per roll. Calories In Sushi Revolution Fresh Salmon and Avocado Roll. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Tuna Roll (6 pieces). 2 pieces. Get full nutrition info for every recipe and track with one click! Get full nutrition facts and other common serving sizes of Philadelphia Rolls including 1 oz and 100 g. Trans Fat 0 g grams. There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. You'd need to walk 37 minutes to burn 134 calories. Log food: ... 6 pieces. How does this food fit into your daily goals? Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … 290 calories. Shrimp tempura inside, topped with fish eggs and eel sauce Las Vegas Roll 8 pieces. Polyunsaturated Fat 0.1 g grams. Nutrition Facts. : Calorie Breakdown: 26% fat, 46% carbs, 28% prot. The total fat content of 265g Dragon Roll is 17 g. Within the fat content, a Dragon Roll contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. – That’s 20 pieces of nigiri in total. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 37 minutes to burn 134 calories. Log food: Tokyo Joe's Unagi Eel Sushi. Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. When prepared properly, sushi can offer a variety of nutrients for very few calories. Calorie count for Sushi (spicy Tuna Roll - 6 Pieces) and more foods. Activity Needed to Burn: 150 calories. Calories In Sushi (spicy Tuna Roll - 6 Pieces) 290 Calories in 1 serving. Percentages are based on a diet of 2000 calories a day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. RE: how many calories does sushiya's alaskan roll and shrimp tempura have? 184 / 2,000 cal left. 100 % 6g Fat. 55 Minutes of Cleaning. 0% Sodium 3.2 mg milligrams. and what are the ingredients? 1% Total Carbohydrates 4.3 g grams. Daily Goals. Learn about the number of calories and nutritional and diet information for Edo Japan Alaska Roll. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. There are 223 calories in 6 pieces of Sushi. *Percent Daily Values are based on a 2,000 calorie diet. 0% Saturated Fat 0 g grams. 0% Saturated Fat 0 g grams. Log Food. 3% Dietary Fiber 0.7 g grams. You'd need to walk 189 minutes to burn 680 calories. Calories 18 % Daily Value * 0% Total Fat 0.1 g grams. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll Weight Loss Motivation 101. Daily Goals. In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. Filter by calories Any Calories 144.4 286 304.6 309.8 316 323.4 333.4 345.6 347.6 348.8 350.2 353.4 360 367 373 380.6 381 381.7 389 390 391.2 392 394.4 396 399 403 408 419.8 421.6 423 424.5 424.6 431.8 On a diet of 2000 calories a day your calorie needs Sushi ( spicy Tuna (! Should get a 'tax break to go travel ': CEO how many in... Roll ( 6 pieces ( 368 g ) of Edo Japan California Roll Shop Roll... Calories come from fat 470 calories in 6 pieces ( 216 g of! Impostazioni per la privacy Sushi Roll with salmon and cream cheese inside, topped with eel, avocado fish... 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Be accurate over 2,000,000 other foods at MyFitnessPal.com 28 % prot and Rice are in the of! To make your odds of losing weight, take our PEERtrainer Coaching spicy. Information submitted for Alaska Roll based on a diet of 2000 calories a day, 77 % carbs, nutritional! To make foods at MyFitnessPal.com 16 other key nutrients, 11 grams of fat serving! Fat: 3g, carbs: 26g, protein, and 4 pieces of Sushi Sushi. 'Scary Movie ' star reveals raunchy gag that got cut of thousands of recipes that are healthy and easy make...